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Susan has been a student of yoga since 2001 and began her teacher training in 2006 at Laughing Lotus Yoga Center in NYC. After her 200 hour, she completed additional trainings in psychic development, pre and post natal yoga, yoga for athletes, reiki, and yoga for recovery. She has studied with Dana Flynn, Baba Bhagavan Das, Dharma Mitra, and Judith Lasater, serving clients in New York and New Jersey for 15 years.
Expect a sweaty flow with modifications for all bodies, and encouragement to move like yourself on your mat. Susan’s flows feature layered poses with creative and accessible sequencing. Breath, alignment, awareness, and a willingness to show up are the cornerstones of her own practice and Susan is so humbled to have the opportunity to share it with her students.