Sheri is an E-RYT 500 hour Power Yoga Instructor holding additional certifications in both Yin and Children’s Yoga. She completed her first 200 hour certification at Garden State Yoga under the leadership of Stacey Bell and Kim Copeland. In 2016, Sheri completed her additional 300 hour Advanced Teacher Training with Marcie Wallace and Loryn Riggiola at JaiPure Yoga. Her love of learning and commitment to her students of all ages, keeps her motivated to continuously deepen her practice by remaining a student herself. Currently, Sheri is participating in an additional 300 hour certification in Chromatic Yoga under the leadership of Matt Giordano, which she is on track to complete in June of 2022.
In adult classes, Sheri’s mindful sequencing and blend of breath and body awareness provide a space where practitioners of all levels can safely and effectively maximize every asana. Expect to start off slow to warm up the body and then flow with confidence as you are guided through a challenging, fluid sequence that will leave you feeling strong, grounded and accomplished!