Sarah discovered Vinyasa yoga in her junior year of college at the University of Michigan, and has been moved by the practice ever since. Now based in New York City, Sarah received her 200 hour RYT certification from Laughing Lotus in the fall of 2015 and now teaches classes in both New York City and Montclair, New Jersey. She is currently training for her 500 hour RYT certification at JaiPure Yoga. Through creative sequencing, precise alignment instruction, and guidance on pranayama, meditation, and mantra, Sarah aims to help her students reach their highest physical, mental, and spiritual potential.
In her full-time job, Sarah works in hospital administration as a financial analyst at the New York-Presbyterian Hospital. She aspires to further the integration of yoga into the healthcare system to improve the well-being of both patients and their families.