Meredith received her 200 hour RYT certification through JaiPure Yoga, under the guidance of Loryn Riggiola and Marcie Wallace and completed 50 hour Yin Yoga training with Jacquie Ruderman.Â Meredith has been practicing yoga since 1997. Yoga helped Meredith through both of her pregnancies and she was inspired to bring it to her school, in Newark, by becoming an instructor.
Meredithâ€™s vinyasa classes are centered around strength, alignment and laughter. Students who attend a class of Meredithâ€™s will be challenged. Donâ€™t be surprised if she pushes you to your limit and then asks you to smile when you get there!Â
Meredithâ€™s restorative classes will help you turn inwards to connect with yourself and find your calm. Each and everyone of Meredith's classes are unique and are accessible to beginner practitioners and experienced ones.Â
When Meredith is not teaching yoga, she is a mom of two, a teacher of special education science and general ed. chemistry to high school students in Newark.