Meredith received her 200 hour RYT certification through JaiPure Yoga in Montclair, NJ, under the guidance of Loryn Riggiola and Marcie Wallace. Meredith has been practicing yoga since 1997. Yoga helped Meredith through both of her pregnancies and she was inspired to bring it to her school, in Newark, by becoming an instructor.
Meredith’s vinyasa classes are centered around strength, alignment and laughter. Students who attend a class of Meredith’s will be challenged. Don’t be surprised if she pushes you to your limit and then asks you to smile when you get there! Each and everyone of Meredith's classes are unique and are accessible to beginner practitioners as well as experienced ones.
When Meredith is not teaching yoga, she enjoys walking her 3 dogs, spending time with her two teenagers and watching sunsets at the beach!