Yoga Instructor

Leah Katz is a Certified Iyengar Yoga Teacher at the Intermediate Junior 2 Level as well as a certified Yoga Therapist through International Association of Yoga Therapists. She has been a student of Iyengar yoga since 1989 with her primary teachers being Joan White and Carrie Owerko.

Leah's background in movement was originally in dance and then in Pilates, which she embraced and began teaching in 1987 under master teacher Romana Kryzanowska.

Leah considers her family life and her two young daughters her deepest spiritual practice. They provide a constant opportunity to stay present and practice patience and love no matter what.

"My vision is to provide an experience of movement that is healing, challenging, and ultimately transformative, allowing each person to know themselves more deeply through their physical bodies and to feel freedom from within."