Rachael Grochowski
Yoga Instructor

Rachael Grochowski’s first experience with yoga and meditation was in second grade. Over the years, at
points of transition, she would return to yoga and meditation as a coming home. Rachael received her
RYT 200hr certification in 2016 from JaiPure Yoga focusing on Vinyasa Flow.
She has also studied extensively with Seane Corn focusing on the connection of the asana and how we change the world by living our yoga. In July of
2016, Rachael completed Off the Mat into the World training which teaches the ‘Bridge between yoga,
self-inquiry, effective communication, and community action.’ Additional training was also received with Elena Brower mixing in elements of Kundalini and Katonya yoga as well as Sianna Sherman which emphasized the understanding mudra, mantra and
devotional practice.
Rachael teaches Vinyasa Flow with moments of meditation and personal inquiry throughout the practice.